Katie O’ Toole 30:00 row
5,641m
Meters
30:00.0
Time
2:39.5
Pace
296
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 106 |
January 22, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,641m | 2:39.5 | 86 | 596 | 21 | 126 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 21 | 123 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 | 133 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 21 | 124 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 21 | 125 |
| 30:00.0 | 1,112m | 2:41.8 | 83 | 584 | 20 | 128 |
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Workout Graph
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