Katie O’ Toole 7000m row
7,000m
Meters
38:47.3
Time
2:46.2
Pace
362
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 115 |
January 30, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.3 | 7,000m | 2:46.2 | 76 | 562 | 20 | 129 |
| 7:50.2 | 1,400m | 2:47.9 | 74 | 554 | 20 | 132 |
| 7:49.6 | 2,800m | 2:47.7 | 74 | 555 | 20 | 129 |
| 7:49.3 | 4,200m | 2:47.6 | 74 | 555 | 20 | 129 |
| 7:38.9 | 5,600m | 2:43.8 | 80 | 573 | 20 | 127 |
| 7:39.4 | 7,000m | 2:44.0 | 79 | 572 | 20 | 129 |
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Workout Graph
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