Katie O’ Toole 3x2000m/3:00r row
6,000m
Meters
28:09.2
Time
2:20.7
Pace
342
Calories
167
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 37:09.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 112 |
January 31, 2021 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.2 | 6,000m | 2:20.7 | 125 | 731 | 26 | 167 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 24 | 145 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 26 | 174 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 28 | 182 |
| r162m |
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Workout Graph
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