Katie O’ Toole 2x20:00/1:30r row
7,551m
Meters
40:00.0
Time
2:38.9
Pace
399
Calories
135
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,585m |
| Overall Time | 43:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 111 |
February 01, 2021 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,551m | 2:38.9 | 87 | 600 | 20 | 135 |
| 20:00.0 | 3,829m | 2:36.6 | 91 | 613 | 20 | 134 |
| 20:00.0 | 3,722m | 2:41.2 | 84 | 587 | 20 | 136 |
| r34m |
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Workout Graph
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