Katie O’ Toole 2x6000m/1:30r row
12,000m
Meters
1:04:46.3
Time
2:41.9
Pace
629
Calories
130
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,045m |
| Overall Time | 1:07:46.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 116 |
February 03, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:46.3 | 12,000m | 2:41.9 | 82 | 583 | 20 | 130 |
| 32:01.9 | 6,000m | 2:40.1 | 85 | 593 | 20 | 128 |
| 32:44.4 | 6,000m | 2:43.7 | 80 | 574 | 20 | 132 |
| r45m |
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Workout Graph
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