Katie O’ Toole 30:00 row
5,690m
Meters
30:00.0
Time
2:38.1
Pace
300
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 117 |
February 04, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,690m | 2:38.1 | 88 | 604 | 22 | 131 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 22 | 116 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 22 | 126 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 | 141 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 22 | 137 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 | 139 |
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Workout Graph
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