Katie O’ Toole 2x20:00/1:30r row
7,443m
Meters
40:00.0
Time
2:41.2
Pace
391
Calories
134
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,476m |
| Overall Time | 43:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 114 |
February 10, 2021 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,443m | 2:41.2 | 84 | 587 | 20 | 134 |
| 20:00.0 | 3,758m | 2:39.6 | 86 | 595 | 20 | 135 |
| 20:00.0 | 3,686m | 2:42.7 | 81 | 579 | 20 | 132 |
| r33m |
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Workout Graph
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