Katie O’ Toole 5x500m/1:30r row
2,500m
Meters
10:47.9
Time
2:09.5
Pace
151
Calories
169
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,762m |
| Overall Time | 18:17.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 111 |
February 12, 2021 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.9 | 2,500m | 2:09.5 | 161 | 853 | 27 | 169 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 26 | 158 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 26 | 164 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 26 | 170 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 28 | 175 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 28 | 180 |
| r262m |
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Workout Graph
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