Katie O’ Toole 45:00 row
8,421m
Meters
45:00.0
Time
2:40.3
Pace
443
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 108 |
February 18, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,421m | 2:40.3 | 85 | 592 | 20 | 130 |
| 9:00.0 | 1,704m | 2:38.4 | 88 | 602 | 20 | 129 |
| 18:00.0 | 1,750m | 2:34.2 | 95 | 627 | 20 | 126 |
| 27:00.0 | 1,666m | 2:42.0 | 82 | 582 | 20 | 130 |
| 36:00.0 | 1,628m | 2:45.8 | 77 | 564 | 20 | 131 |
| 45:00.0 | 1,674m | 2:41.2 | 83 | 587 | 20 | 134 |
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Workout Graph
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