Katie O’ Toole v400m/r...3 row
2,000m
Meters
9:02.3
Time
2:15.5
Pace
117
Calories
172
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:02.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 116 |
February 22, 2021 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 23 | 172 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 23 | 164 |
| 5:27.8 | 1,200m | 2:16.5 | 137 | 772 | 22 | 175 |
| 1:48.5 | 400m | 2:15.6 | 140 | 782 | 23 | 177 |
| r0m |
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Workout Graph
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