Katie O’ Toole 3x5000m/2:00r row
15,000m
Meters
1:19:40.1
Time
2:39.3
Pace
792
Calories
138
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,075m |
| Overall Time | 1:25:40.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 101 |
February 25, 2021 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:40.1 | 15,000m | 2:39.3 | 87 | 597 | 20 | 138 |
| 26:07.5 | 5,000m | 2:36.7 | 91 | 612 | 20 | 140 |
| 26:37.9 | 5,000m | 2:39.7 | 86 | 595 | 20 | 139 |
| 26:54.7 | 5,000m | 2:41.4 | 83 | 586 | 20 | 134 |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.