Katie O’ Toole 500m row
500m
Meters
2:43.2
Time
2:43.2
Pace
25
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 114 |
March 01, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 23 | 108 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 21 | 88 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 25 | 108 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 23 | 115 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 22 | 118 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 24 | 112 |
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Workout Graph
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