Katie O’ Toole 500m row
500m
Meters
2:57.7
Time
2:57.7
Pace
25
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 121 |
March 06, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 500m | 2:57.7 | 62 | 514 | 20 | 104 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 21 | 93 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 19 | 104 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 20 | 108 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 19 | 107 |
| 0:34.6 | 500m | 2:53.0 | 68 | 532 | 19 | 110 |
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Workout Graph
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