Katie O’ Toole 500m row
500m
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 116 |
March 20, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 20 | 113 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 21 | 96 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 21 | 115 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 19 | 117 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 20 | 120 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 19 | 118 |
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Workout Graph
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