Katie O’ Toole 2x20:00/2:00r row
7,323m
Meters
40:00.0
Time
2:43.8
Pace
382
Calories
139
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,350m |
| Overall Time | 44:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 111 |
March 22, 2021 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,323m | 2:43.8 | 80 | 573 | 20 | 139 |
| 20:00.0 | 3,671m | 2:43.4 | 80 | 575 | 20 | 142 |
| 20:00.0 | 3,651m | 2:44.3 | 79 | 571 | 20 | 135 |
| r27m |
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Workout Graph
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