Katie O’ Toole 2x7500m/2:00r row
15,000m
Meters
1:21:42.0
Time
2:43.4
Pace
785
Calories
141
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,058m |
| Overall Time | 1:25:42.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 1588 |
| Drag Factor | 105 |
March 25, 2021 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:42.0 | 15,000m | 2:43.4 | 80 | 576 | 20 | 141 |
| 39:46.7 | 7,500m | 2:39.1 | 87 | 599 | 20 | 144 |
| 41:55.3 | 7,500m | 2:47.6 | 74 | 555 | 19 | 138 |
| r58m |
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Workout Graph
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