Katie O’ Toole 15000m row
15,000m
Meters
1:21:09.3
Time
2:42.3
Pace
784
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 1726 |
| Drag Factor | 106 |
April 01, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:09.3 | 15,000m | 2:42.3 | 82 | 581 | 21 | 140 |
| 15:57.1 | 3,000m | 2:39.5 | 86 | 596 | 21 | 128 |
| 15:57.6 | 6,000m | 2:39.6 | 86 | 596 | 21 | 143 |
| 16:01.7 | 9,000m | 2:40.2 | 85 | 592 | 21 | 143 |
| 16:37.5 | 12,000m | 2:46.2 | 76 | 562 | 21 | 132 |
| 16:35.5 | 15,000m | 2:45.9 | 77 | 563 | 21 | 156 |
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Workout Graph
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