Katie O’ Toole 500m row
500m
Meters
2:47.9
Time
2:47.9
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 110 |
April 03, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 21 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 23 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 21 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 20 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 21 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 19 |
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Workout Graph
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