Katie O’ Toole 500m row
500m
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 114 |
April 28, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 23 | 119 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 20 | 93 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 24 | 117 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 24 | 126 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 24 | 130 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.