Katie O’ Toole 30:00 row
5,970m
Meters
30:00.0
Time
2:30.7
Pace
322
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 113 |
May 10, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,970m | 2:30.7 | 102 | 651 | 20 | 138 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 20 | 137 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 138 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 | 140 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 | 137 |
| 30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 141 |
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Workout Graph
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