Katie O’ Toole 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 112 |
May 24, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 19 | 121 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 21 | 102 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 20 | 118 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 18 | 128 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 17 | 130 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.