Katie O’ Toole 2x15:00/4:00r row
6,002m
Meters
30:00.0
Time
2:29.9
Pace
328
Calories
165
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 38:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 113 |
May 30, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 19 | 165 |
| 15:00.0 | 3,033m | 2:28.3 | 107 | 668 | 19 | 165 |
| 15:00.0 | 2,969m | 2:31.5 | 101 | 645 | 19 | 164 |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.