Katie O’ Toole 2x5000m/2:00r row
10,000m
Meters
52:43.7
Time
2:38.1
Pace
531
Calories
138
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,045m |
| Overall Time | 56:43.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 97 |
June 04, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.7 | 10,000m | 2:38.1 | 88 | 604 | 20 | 138 |
| 26:18.1 | 5,000m | 2:37.8 | 89 | 606 | 20 | 137 |
| 26:25.6 | 5,000m | 2:38.5 | 88 | 602 | 20 | 138 |
| r45m |
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Workout Graph
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