Katie O’ Toole 2x20:00/2:00r row
7,724m
Meters
40:00.0
Time
2:35.3
Pace
413
Calories
142
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,773m |
| Overall Time | 44:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 119 |
June 15, 2021 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,724m | 2:35.3 | 93 | 621 | 21 | 142 |
| 20:00.0 | 3,917m | 2:33.1 | 97 | 635 | 21 | 142 |
| 20:00.0 | 3,806m | 2:37.6 | 89 | 607 | 21 | 141 |
| r49m |
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Workout Graph
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