Katie O’ Toole 30:00 row
5,649m
Meters
30:00.0
Time
2:39.3
Pace
297
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 106 |
June 25, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,649m | 2:39.3 | 87 | 597 | 19 | 128 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 19 | 115 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 20 | 114 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 19 | 133 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 19 | 130 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 | 148 |
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Workout Graph
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