Katie O’ Toole 3x10:00/2:00r row
5,789m
Meters
30:00.0
Time
2:35.4
Pace
309
Calories
148
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,825m |
| Overall Time | 36:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 114 |
August 24, 2021 14:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,789m | 2:35.4 | 93 | 620 | 19 | 148 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 20 | 147 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 19 | 146 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 19 | 151 |
| r36m |
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Workout Graph
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