Katie O’ Toole 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 113 |
October 01, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 20 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 20 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 |
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Workout Graph
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