Katie O’ Toole 2x7000m/1:30r row
14,000m
Meters
1:15:54.9
Time
2:42.6
Pace
735
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,032m |
| Overall Time | 1:18:54.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 1451 |
| Drag Factor | 110 |
October 27, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:54.9 | 14,000m | 2:42.6 | 81 | 579 | 20 | |
| 36:48.0 | 7,000m | 2:37.7 | 89 | 607 | 20 | |
| 39:06.9 | 7,000m | 2:47.6 | 74 | 555 | 19 | |
| r32m |
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Workout Graph
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