Katie O’ Toole 1x20:00/2:00r row
4,010m
Meters
20:00.0
Time
2:29.6
Pace
219
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,024m |
| Overall Time | 22:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 113 |
October 31, 2021 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,010m | 2:29.6 | 104 | 659 | 20 | |
| 20:00.0 | 4,010m | 2:29.6 | 104 | 659 | 20 | |
| r14m |
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Workout Graph
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