Katie O’ Toole 2x25:00/3:00r row
9,812m
Meters
50:00.0
Time
2:32.8
Pace
531
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,861m |
| Overall Time | 56:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 207 |
November 18, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,812m | 2:32.8 | 98 | 637 | 20 | |
| 25:00.0 | 4,981m | 2:30.5 | 103 | 652 | 20 | |
| 25:00.0 | 4,830m | 2:35.2 | 93 | 621 | 20 | |
| r49m |
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Workout Graph
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