Katie O’ Toole 2x20:00/2:00r row
7,791m
Meters
40:00.0
Time
2:34.0
Pace
418
Calories
135
Heart Rate
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,835m |
| Overall Time | 44:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 125 |
December 09, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,791m | 2:34.0 | 96 | 629 | 20 | 135 |
| 20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 20 | 136 |
| 20:00.0 | 3,870m | 2:35.0 | 94 | 623 | 20 | 134 |
| r1,044m |
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Workout Graph
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