Katie O’ Toole 30:00 row
5,887m
Meters
30:00.0
Time
2:32.8
Pace
317
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 113 |
December 14, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 20 | 134 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 21 | 132 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 | 135 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 | 132 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 20 | 133 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 | 139 |
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Workout Graph
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