Katie O’ Toole 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 108 |
December 28, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 20 | 156 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 153 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 21 | 152 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 160 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 20 | 158 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.