Katie O’ Toole 1x30:00/1:30r row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
155
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,360m |
| Overall Time | 31:30.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 108 |
December 28, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 20 | 155 |
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 20 | 155 |
| r346m |
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Workout Graph
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