Katie O’ Toole v5:00/1:00r...1 row
894m
Meters
5:00.0
Time
2:47.7
Pace
46
Calories
140
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 912m |
| Overall Time | 6:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 114 |
January 16, 2022 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 140 | |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 140 | |
| r: 1:00 | 18m | ||||||
| r18m |
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Workout Graph
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