Katie O’ Toole 2x10:00/2:00r row
3,732m
Meters
20:00.0
Time
2:40.7
Pace
197
Calories
149
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,772m |
| Overall Time | 24:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 153 |
January 25, 2022 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,732m | 2:40.7 | 84 | 589 | 20 | 149 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 19 | 140 |
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 21 | 157 |
| r40m |
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Workout Graph
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