Katie O’ Toole 2x20:00/2:00r row
7,716m
Meters
40:00.0
Time
2:35.5
Pace
412
Calories
140
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,738m |
| Overall Time | 44:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
January 27, 2022 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,716m | 2:35.5 | 93 | 620 | 20 | 140 |
| 20:00.0 | 3,883m | 2:34.5 | 95 | 626 | 20 | 140 |
| 20:00.0 | 3,833m | 2:36.5 | 91 | 614 | 20 | 140 |
| r22m |
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Workout Graph
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