Katie O’ Toole 5x1500m/2:00r row
7,500m
Meters
35:36.7
Time
2:22.4
Pace
423
Calories
175
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,727m |
| Overall Time | 45:36.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 175 |
February 08, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.7 | 7,500m | 2:22.4 | 121 | 716 | 22 | 175 |
| 7:20.8 | 1,500m | 2:26.9 | 110 | 679 | 18 | 164 |
| 7:14.5 | 1,500m | 2:24.8 | 115 | 696 | 20 | 171 |
| 7:08.1 | 1,500m | 2:22.7 | 120 | 714 | 22 | 176 |
| 7:01.9 | 1,500m | 2:20.6 | 126 | 733 | 24 | 179 |
| 6:51.5 | 1,500m | 2:17.1 | 136 | 766 | 26 | 183 |
| r227m |
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Workout Graph
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