Katie O’ Toole 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
169
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 117 |
February 22, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 22 | 169 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 | 157 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 | 169 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 | 171 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 | 172 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 | 179 |
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Workout Graph
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