Katie O’ Toole 45:00 row
7,519m
Meters
45:00.0
Time
2:59.5
Pace
378
Calories
148
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 107 |
September 04, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,519m | 2:59.5 | 60 | 508 | 19 | 148 |
| 9:00.0 | 1,567m | 2:52.3 | 68 | 535 | 20 | 146 |
| 18:00.0 | 1,546m | 2:54.6 | 66 | 526 | 20 | 152 |
| 27:00.0 | 1,499m | 3:00.1 | 60 | 506 | 19 | 150 |
| 36:00.0 | 1,460m | 3:04.9 | 55 | 490 | 19 | 149 |
| 45:00.0 | 1,447m | 3:06.5 | 54 | 485 | 20 | 144 |
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Workout Graph
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