Katie O’ Toole 3x2000m/4:00r row
6,000m
Meters
30:44.1
Time
2:33.6
Pace
323
Calories
185
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,122m |
| Overall Time | 42:44.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 107 |
September 11, 2022 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.1 | 6,000m | 2:33.6 | 96 | 631 | 25 | 185 |
| 10:20.0 | 2,000m | 2:35.0 | 94 | 623 | 24 | 177 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 28 | 188 |
| 10:20.2 | 2,000m | 2:35.0 | 94 | 623 | 24 | 191 |
| r122m |
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Workout Graph
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