Katie O’ Toole 10000m row
10,000m
Meters
48:51.3
Time
2:26.5
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 110 |
November 28, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.3 | 10,000m | 2:26.5 | 111 | 682 | 22 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 22 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 21 |
| 9:43.4 | 6,000m | 2:25.8 | 113 | 688 | 22 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 22 |
| 9:37.6 | 10,000m | 2:24.4 | 116 | 700 | 23 |
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Workout Graph
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