Katie O’ Toole 2x20:00/2:00r row
7,529m
Meters
40:00.0
Time
2:39.3
Pace
398
Calories
134
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,568m |
| Overall Time | 44:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 104 |
December 05, 2022 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,529m | 2:39.3 | 86 | 597 | 20 | 134 |
| 20:00.0 | 3,828m | 2:36.7 | 91 | 612 | 20 | 135 |
| 20:00.0 | 3,702m | 2:42.0 | 82 | 582 | 20 | 133 |
| r39m |
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Workout Graph
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