Katie O’ Toole 2:30 row
458m
Meters
2:30.7
Time
2:44.5
Pace
23
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 106 |
January 22, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 458m | 2:44.5 | 79 | 570 | 22 | 124 |
| 2:30.7 | 459m | 2:44.1 | 79 | 572 | 22 | 124 |
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