Katie O’ Toole 5000m row
5,000m
Meters
23:52.2
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 109 |
February 06, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,000m | 2:23.2 | 119 | 710 | 22 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 23 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 22 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 22 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.