Katie O’ Toole 5x1500m/2:00r row
7,500m
Meters
35:10.4
Time
2:20.6
Pace
426
Calories
170
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,665m |
| Overall Time | 45:10.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 114 |
February 16, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.4 | 7,500m | 2:20.6 | 126 | 732 | 22 | 170 |
| 7:15.1 | 1,500m | 2:25.0 | 115 | 694 | 19 | 154 |
| 7:08.9 | 1,500m | 2:22.9 | 120 | 712 | 20 | 167 |
| 7:03.3 | 1,500m | 2:21.1 | 125 | 728 | 22 | 172 |
| 6:56.9 | 1,500m | 2:18.9 | 130 | 748 | 24 | 177 |
| 6:46.2 | 1,500m | 2:15.4 | 141 | 785 | 26 | 183 |
| r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.