Katie O’ Toole 2x3333m/3:00r row
6,666m
Meters
32:40.0
Time
2:27.0
Pace
369
Calories
167
Heart Rate
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,707m |
| Overall Time | 38:40.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 109 |
February 20, 2023 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.0 | 6,666m | 2:27.0 | 110 | 679 | 23 | 167 |
| 16:26.7 | 3,333m | 2:28.0 | 108 | 671 | 22 | 165 |
| 16:13.3 | 3,333m | 2:26.0 | 112 | 686 | 24 | 169 |
| r1,041m |
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Workout Graph
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