Katie O’ Toole 30:00 row
5,742m
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 110 |
April 12, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,742m | 2:36.7 | 91 | 612 | 21 | 133 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 22 | 134 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 22 | 130 |
| 18:00.0 | 1,115m | 2:41.4 | 83 | 586 | 21 | 129 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 21 | 135 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 22 | 137 |
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Workout Graph
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