Katie O’ Toole v2:00/r...2 row
166m
Meters
4:00.0
Time
12:02.8
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 166m |
| Overall Time | 4:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 4 |
| Stroke Count | 36 |
| Drag Factor | 0 |
December 14, 2023 14:30:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 166m | 12:02.8 | 1 | 303 | 4 | |
| 2:00.0 | 166m | 6:01.4 | 7 | 325 | 9 | |
| 0 | ||||||
| r0m |
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Workout Graph
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