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Katie O’ Toole v2:00/r...20 row

8,282

Meters

40:00.0

Time

2:24.8

Pace

453

Calories

Rest Distance140
Rest Time15:00.0
Overall Distance8,422
Overall Time55:00.0
Average Watts115
Calories Per Hour679
Stroke Rate25
Stroke Count1006
Drag Factor144

December 14, 2023 15:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,282 2:24.8 115 679 25
2:00.0 406 2:27.7 108 660 23
2:00.0 411 2:25.9 112 660 24
2:00.0 417 2:23.8 117 690 26
2:00.0 423 2:21.8 123 720 28
r: 3:00 36
2:00.0 406 2:27.7 108 660 22
2:00.0 411 2:25.9 112 660 24
2:00.0 417 2:23.8 117 690 26
2:00.0 422 2:22.1 122 690 28
r: 3:00 26
2:00.0 407 2:27.4 109 660 23
2:00.0 411 2:25.9 112 660 25
2:00.0 417 2:23.8 117 690 26
2:00.0 423 2:21.8 123 720 28
r: 3:00 35
2:00.0 406 2:27.7 108 660 23
2:00.0 411 2:25.9 112 660 24
2:00.0 417 2:23.8 117 690 27
2:00.0 422 2:22.1 122 690 28
r: 3:00 26
2:00.0 405 2:28.1 108 660 23
2:00.0 411 2:25.9 112 660 25
2:00.0 417 2:23.8 117 690 26
2:00.0 423 2:21.8 123 720 28
r: 3:00 17
r140

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Workout Graph

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